Frequently Asked Questions

The Nutrition Review is the cornerstone of every child’s wellness plan. I assess your child’s current diet, nutrient intake, and environmental exposures. Together, we uncover how nutrition impacts behavior, focus, mood, and overall wellbeing. You’ll leave with personalized recommendations to support your child naturally and effectively.

Nutrition provides the foundation for physical, emotional, and cognitive health. When a child’s body receives the nutrients it needs—and is cleared of inflammatory foods, additives, and allergens—behavior, focus, and emotional regulation often improve naturally.

 Every family starts with the Nutrition Review, which gives a clear picture of your child’s unique needs. From there, we discuss complementary options like Family Health Coaching, Clinical Hypnosis, Supplement Evaluation, or Herbal Assessment. You choose the services that best support your goals—there’s no requirement to do them all.

No, the optional services are designed to enhance results and provide additional support, but the Nutrition Review is the primary foundation. Families can choose which services feel most helpful for their child.

The initial Nutritional Review can take 1.5 to 2 hours. Follow up sessions last between 45–90 minutes, depending on the service. I provide clear guidance beforehand, so you know what to expect.

 Yes! I work collaboratively with families and healthcare providers to ensure any nutrition, supplement, or lifestyle strategies complement existing plans. My goal is to enhance wellness safely and effectively.

Yes! I collaborate with families, healthcare providers, and educators as needed to ensure a consistent, supportive approach for your child.

My approach looks at the root causes of behavior, including nutrition, environment, lifestyle, and emotional needs. By supporting your child’s body and mind naturally, many families see improvements in focus, emotional regulation, and overall behavior without relying solely on labels or medication.

For the most part, YES! Nutritional deficiencies can cause questionable behaviors in children of all ages, however, children 5 and older are better suited to be active participants in their own wellness. I tailor strategies to meet each child’s individual needs.

Every child is unique, so timelines vary. That being said, it takes the body 21-28 days to renew itself from the cellular level. So many families notice positive changes in focus, mood, and behavior within a few weeks when nutrition and supportive strategies are consistently applied.

I work closely with families to consider individual needs and I am willing to coordinate with your child’s healthcare providers if desired. Every recommendation is personalized, safe, and practical.

Absolutely! Nutrition, lifestyle adjustments, and optional complementary services like coaching, guided imagery, and herbal support can improve sleep, reduce anxiety, and enhance focus naturally.

Absolutely. All supplements and herbal recommendations are age-appropriate, evidence-based, and designed to complement healthy nutrition and lifestyle practices. Safety and effectiveness are always a top priority.

My goal is to support children naturally, often reducing the need for medications, but that choice is always left up to you - the parent(s). I provide holistic strategies that enhance wellness and behavior, and I work with families to explore options in a safe, informed way.

Yes. Proper nutrition, emotional support, and behavioral strategies often enhance attention, memory, and learning outcomes. Many parents notice improvements in school performance alongside improved behavior.

Scheduling is easy! You can book your Nutrition Review or other services directly on the Contact page, or email me for guidance.

Nutrition Review is the primary service, with additional complementary services available as needed. Pricing varies depending on the services you choose. Please reach out for specific details or to create a personalized plan for your family.

Both options are available. I work with families in-person, as well as virtually, to ensure accessibility and convenience.

I ask for at least 24 hours notice for rescheduling or cancellations to accommodate other families. This allows us to keep scheduling flexible while honoring everyone’s time.

Yes! Many strategies involve the whole family, creating healthier routines, better communication, and a more connected home environment.

Families receive tools, worksheets, and personalized guidance to use at home, including access to our FB page. I also provide follow-up support to track progress and answer questions as you implement new strategies.

Yes! By addressing root causes, supporting nutrition, and fostering emotional balance, children are better equipped to manage stress, focus, and behavior long-term.

If you want to understand the root causes behind your child’s behaviors, improve focus, or support emotional balance, these strategies are designed to meet your family where you are and help your child thrive naturally.