Blogs
Simple Steps for Family Health
When the media starts talking about the cold and flu season, where do your thoughts go? Are you checking your medicine cabinet for an array of over-the-counter medications? Are you on the phone with your primary care physician or the local drug store getting ready for a flu shot?
What if I told you that with a few simple steps and an overall change of mind, you could avoid all of the above? Would you believe me? It’s true.
The Science Behind
The School Lunch and Test Score Connection
Abstract
In the writing of this essay, several studies were reviewed to obtain the groundwork, including studies that clearly showed a direct correlation between food quality and learning. Of all the studies identified through the use of the LIRN and Google Scholar databases, none were found that presented information clearly opposing the topic. As a result of the research, a hypothesis was formed showing improved nutrition in school food programs would create an overall increase in standardized test scores by improving the internal learning environment.
Essential Oils as a Treatment for Psychiatric Disorders
Abstract
This essay explores two peer-reviewed articles that explored the potential uses for essential oils in the therapeutic treatment of psychiatric disorders. As anxiety is recognized as one of the most commonly diagnosed psychiatric disorders, studies with a focus in this area were chosen.